How to Do a Standing Static Postura... Sep 12, 2009
Palpate the humeral head and the acromion process: approximately 1/3 of the head of the humerus should sit in front of the acromion process if the shoulder joint itself is snugly aligned. Observe the head's alignment. (Suite101.com)
Preventing Weekend Warrior Injuries Aug 22, 2009
That extra activity is great for cardiovascular fitness, weight loss and toning, but it can all come to a screeching halt if you're struck with "weekend warrioritis. Even men who consider themselves in fairly good shape and up the ante with marathon (or even triathlon) training, softball leagues or camping tri 00004000 ps can end up with weekend warrior injuries. "Itis" indicates inflammation. Inflammation of tendons and bursa lead to pain and joint stiffness. Tendonitis and bursitis are treated... (Fox News)
Rotator cuff tears: Are they all in the family? May 1, 2009
Bumping (impingement) of the rotator cuff on the undersurface of the shoulder cap (acromion) when moving the arm. This may lead to a slow development of tears due to repetitive micro-trauma over time. (EurekAlert!)
Nathan feels fine after bullpen session Mar 4, 2009
Nathan had been expected to pitch for Team USA in the World Baseball Classic, but pulled out of the event on Sunday due to soreness in the AC joint -- where the clavicle meets the acromion process of the scapula at the top of the shoulder. The closer was able to get through his 25-pitch session on Tuesday without any pain or soreness in the joint. (MLB.com -- Minnesota Twins)
