Why You Should Grow a Mint Plant Nov 8, 2009
The tea mentioned above is a quick, caffeine free drink with many beneficial vitamins. The plant also is rich in , like many other types of herbal teas. (Suite101.com)
Guatemala rights scientist honoured Nov 8, 2009
Most scientists face nothing more serious in their working lives than a low salary, a major caffeine habit and the spectre of a rival making the grand breakthrough first. The work provides some closure for victims' families. (Yahoo News -- Guatemala)
Rainwater Is Safe To Drink, Australian Study Suggests Nov 7, 2009
6, 2009) A new study by Monash University researchers into the health of families who drink rainwater has found that it is safe to drink. The research was led by Associate Professor Karin Leder from the Department of Epidemiology and Preventive Medicine in conjunction with Water Quality Research Australia (previously the Cooperative Research Centre for Water Quality and Treatment). (Science Daily)
Teeth Grinding Linked To Sleep Apnea; Bruxism Prevalent In Caucasians With Sleep Disorders Nov 6, 2009
Other factors that might help explain the relationship between sleep apnea and teeth grinding include anxiety and caffeine use ... "Daytime sleepiness from sleep apnea may cause a person to ingest caffeine, and this has also been associated with a high risk of bruxism.". (Science Daily)
Night-shift workers should avoid coffee Nov 6, 2009
A study led by Julie Carrier, a University of Montreal psychology professor has found the main byproduct of coffee, caffeine, interferes with sleep and this side-effect worsens as people age, the website Science Daily reported. "Caffeine is the most widely used stimulant to counteract sleepiness, yet it has detrimental effects on the sleep of night-shift workers who must slumber during the day, just as their biological clock sends a strong wake-up signal," says Carrier ... Both participant... (India Times, India)
Coffee And Nighttime Jobs Don't Mix, Study Finds Nov 5, 2009
A new study led by Julie Carrier, a Universit; de Montr;al psychology professor and a researcher at the affiliated H pital du Sacr;-C ur Sleep Disorders Centre, has found the main byproduct of coffee, caffeine, interferes with sleep and this side-effect worsens as people age. "Caffeine is the most widely used stimulant to counteract sleepiness, yet it has detrimental effects on the sleep of night-shift workers who must slumber during the day, just as their biological clock sends a strong wake-up... (Science Daily)
Don't drive drowsy (3) Nov 3, 2009
Drivers who do feel drowsy can pull off the road and take a 15- to 20-minute nap or can consume caffeine for a short-term solution, it suggests. For more information about drowsy driving and for more prevention tips, visit the NSF s Web site or contact the State Department of Health Bureau of Injury Prevention. (Hudson Register Star, NY)
Coffee Lowers Risk of Endometrial Cancer: Study Nov 2, 2009
In particular, "a study also including de-caffeinated coffee would make it possible to separate the effect of coffee and caffeine," Friberg said. SOURCE: International Journal of Cancer, November 15, 2009. (Newsmax)
Study finds west is best for sleep Nov 2, 2009
To get a good night's sleep, Dr. Ammar Hussieno recommends avoiding alcohol, stimulants like caffeine and bright lights in the late evening. He also advises against sleeping or eating in the room where you sleep. (Casper Star-Tribune, WY)
Legal drugs spark a boom in pill popping Nov 1, 2009
The pill, which is largely caffeine-based, promises users a "warm, trippy body buzz" for up to five hours ... Tests by the Therapeutic Goods Administration last week revealed Giggle contained no illegal substances and ''about as much caffeine as a strong cup of percolated coffee ... Some drinks contain caffeine levels that ''would appear to be well in excess of the permitted maximum levels prescribed in the Food Standards Code'', a TGA spokeswoman says. (Sydney Morning Herald -- Australia)
Much-deserved attention for our Veterans as they see DC memorials Nov 1, 2009
"One group dressed like the Andrews Sisters and sang some songs. But they weren't quite as talented." A late evening, caffeine buzz and anxieties about the upcoming flight made it a short night for the four men. A special surprise awaited Henriksen at the airport when his son Tom, a firefighter from Ames, was among those helping load the jet. (Ogden Reporter, IA)
Combating infertility problems Oct 31, 2009
- Give up smoking and alcohol, which affect liver function and cause a dramatic rise in oestrogen levels - Exercise regularly - Eat nutritious food, which is low in fat and high in protein, vegetables and whole grains - Reduce caffeine intake - Wear loose undergarments. Do not store your cellphone in the trouser pocket, or place your laptop on your lap. (India Times, India)
Sleep-deprived Americans can't get any shut-eye Oct 31, 2009
Other common-sense advice: Stay away from caffeine in the afternoon and evening, and make your bedroom a TV- and Internet-free zone. If these strategies don't work, get some professional help, sooner rather than later, says Dr. Lisa Shives, the medical director of North Shore Sleep Medicine, a sleep center in Evanston, Illinois. (CNN -- Health)
11 instant energy boosters Oct 31, 2009
Or better still, make caffeine work for you by sipping small amounts throughout the day -- one recent study showed that doing this may optimize its ability to keep you alert, without interfering with your body's natural sleep/wake cycle. Reward Yourself "When I have things I don't want to do, I think of how much less pressure I'll have once it's over. And I make a deal with myself that if I suck it up, I can have a manicure later, go shopping, or see a movie with a pal," says Mandi Abdell, a... (CNN)
Millions of Americans Don't Get Enough Sleep Oct 31, 2009
Avoid caffeine, nicotine and alcohol in the evening. Sleep in a dark, quiet, well-ventilated room. (MEDLINEplus)
Bioidenticals: Estrogen without FDA approval for menopause? Oct 30, 2009
Bioidenticals: Estrogen without FDA approval for menopause. Bioidenticals: Estrogen without FDA approval for menopause. (USA Today -- News)
Not in the Mood? Oct 30, 2009
Evaluate your lifestyle for any substances associated with sleep disturbances, like caffeine or alcohol ... This is whether you re dehydrated (including consuming too much caffeine), malnourished (as in not eating the right foods) or not restoring yourself. (Fox News)
Green Tea Extract: Perfect for a Ho... Oct 30, 2009
The only known side effect of green tea extract is that it does contain caffeine, so it may cause problems with sleeping. Other then this, it has not been documented to have any other side effects (Parkinson). (Suite101.com)
Generalized Anxiety Disorder Oct 29, 2009
Eliminating elements such as caffeine and foods high in sodium and sugar is a great first step in eating healthy and taking care of the body. Another important factor in lifestyle changes is finding a positive support system. (Suite101.com)
Health Tip: Leave Jet Lag Behind Oct 28, 2009
Don't consume alcohol or caffeine, but do drink plenty of fluids. Keep up with your exercise routine, just not too close to bed time. (MEDLINEplus)
3 Supplements for Depression and An... Oct 27, 2009
" SAM-e is one of many effective supplements for depression because when combined with vitamin B-12 and folic acid, it releases a methyl group within itself to tissues and organs nearby. It is during this process that SAM-e aides in the upkeep of cell membranes, flushes out toxins within the body and promotes the creation of mood enhancing neurotransmitters (Cowley and Underwood). 3. B-Complex vitamins- According to Nancy Schimelpfening, in her article "Vitamin for Depression," B-complex... (Suite101.com)
Winter Weight-Loss Secrets Oct 26, 2009
Stress causes storage of fat in the belly; caffeine causes cortisol levels and stress levels to surge. Its all a domino effect. (Suite101.com)
Tips on hormone use, coping with menopause Oct 26, 2009
1:21 a.m. Monday, October 26, 2009. The Associated Press. (Atlanta Journal-Constitution -- Health)
Urinary Tract Infections Oct 25, 2009
Avoid caffeine and alcohol, but drink plenty of water. For lower back pain, use a hot water bottle or heating pad. (Suite101.com)
Focus on Seniors: Do research on product before buying Oct 25, 2009
If you did, you'd soon find out that I'm selling you a caffeine tablet, a fiber capsule and an aspirin. That's $5 worth of products for $60. (Florida Today)
Caffeine fears trigger crackdown on drinks Oct 24, 2009
A NATIONAL crackdown on caffeinated energy drinks has been given the green light by state and federal food ministers after NSW findings that most of the drinks exceed the legal limit for caffeine ... Preliminary findings of tests on 70 caffeinated energy drinks, published this month by the NSW Food Authority, showed that 77 per cent of the tested drinks were over the legal limit for caffeine and one in three were 16 per cent over the legal limit. (Sydney Morning Herald -- Australia)
What is in Chocolate? Oct 24, 2009
One compound found in chocolate is 1,3,7-trimethylxanthine, otherwise known as caffeine. Caffeine acts as a stimulant revving up the central nervous system ... com by Josh Clark, Caffeine affects dopamine and adenosine receptors in the brain; causing the brain to release chemicals that produce a pleasure response. (Suite101.com)
Nutritionist encourages energy drink moderation Oct 23, 2009
Caffeine in general should be consumed in moderation, said Liebl. A "safe amount" is considered to be 300 milligrams, or three cups of coffee. (Wahpeton Daily News, ND)
Coffee Could Halt Liver Disease Oct 23, 2009
Even caffeine, the chemical that gives a cup of coffee its oomph, came under the spotlight, having been found in previous studies to inhibit liver cancer in rats. But drinking black or green tea, which also contain caffeine, had little impact on the progression of liver disease, although there were few tea drinkers in the study. (Newsmax)
A few cups of coffee a day keep liver disease at bay: study Oct 22, 2009
com - Study shows a few cups of coffee a day keep liver disease at bay. Study shows a few cups of coffee a day keep liver disease at bay Posted: 22 October 2009 0714 hrs. (Channelnewsasia.com)
Despite Detroit deaths, runner fatalities are rare Oct 21, 2009
Also, before long races, runners should avoid consuming anything that could put them at greater risk of heat stroke, which includes anything that might be dehydrating, such as alcohol, caffeine, and foods high in sodium, warns Roberts. Some medications may also increase your risk, so check with a doctor. (CNN)
Dope gig! Paper hiring reefer reviewer Oct 21, 2009
The drinks, of course, are spiked with cannabis-infused honey tincture that a reviewer says is "guaranteed to give you more than just a caffeine buzz.". Reviewers say there is plenty of room for more critics. (MSNBC -- Health)
Causes and Symptoms of Panic Attack... Oct 21, 2009
Certain drinks (especially alcoholic beverages or those containing caffeine) as well as foods believed to attribute to past attacks will also be avoided ... Other common things may be hyperthyroidism, hypoglycemia, using stimulants (for example amphetamines, cocaine, or caffeine), or may be because they re coming off of a medication. (Suite101.com)
Women's health problems doctors still miss Oct 20, 2009
Most docs suggest moderate daily activity and exercise to boost stamina, plus more rest, and stress, alcohol, and caffeine reduction ... Coffee, alcohol, and caffeine can lead to loose stools or diarrhea. (CNN)
The mental illness that flies under the radar Oct 19, 2009
Things that work include cutting down caffeine, regular exercise, stress management, and breathing exercises. But ultimately, the best way to deal with anxiety is acceptance. (Sydney Morning Herald -- Opinion)
Student's Research: Energy Drinks are Bunk Oct 19, 2009
And there isn't necessarily a correlation between your experience with high heart rate and the average power drink - many variables could have affected your experinece - i.e.: Did you have other caffeine in your system at the time, did you drink on the 'megasized' ones or a standard 8 to 12 ounce, etc ... These drinks aren't advertised as giving you a higher heartrate - they are advertised as giving you more energy, particularly more energy than regular soda pop. What Brendan showed in the study... (CBS News)
Easy ways to treat a hangover Oct 19, 2009
Skip the caffeine: Coffee will only make you feel worse than what you already do. Except making you feel more dehydrated, coffee wont help you in anyway, so skip it completely. (India Times, India -- Community News)
Premenstrual Dysphoric Disorder (P... Oct 17, 2009
Eating a diet rich in fruit, vegetables and whole grains while limiting sugar, alcohol and caffeine may also help reduce symptoms of PMDD.. Accomplishing these goals can be difficult in the midst of PMDD symptoms, which tend to sap women of energy while disrupting sleep. (Suite101.com)
Samaya Jones: Breast cancer month a time to think diet Oct 17, 2009
The food recommendations are the usual: reduce fat and caffeine, eat more fiber from whole foods grains, produce, nuts (walnuts in particular, but watch it because they are high in fat), legumes, and omega-3-rich cold-water fish, like salmon. Yes, we have to worry about mercury, but most experts feel that the benefits outweigh the risks. (Green Valley News & Sun, AZ)
That's not really decaf Oct 16, 2009
Caffeine has a number of adverse health effects apart from keeping a person aware ... Never tried it with coffee, though- it probably depends on the degree of tolerance you have to caffeine (like any other drug)- your wife have obviously become very de-sensitised to her daily caffeine dose, given that she's been drinking it at night for 2 years ... Unfortunately I am very sensitive to caffeine, and like your wife, I drink only decaf, prior to lunchtime. (Sydney Morning Herald -- Opinion)
The Young Pro Oct 16, 2009
Thursday, January 1, 2009 2:28 PM EST. Harkins is The Citizen's innovation coordinator, an active member of the IGNITE young professionals group in Cayuga County and is always happy to hear from fellow young pros. (Auburn Citizen, NY)
Anxiety and Stress Disorders in Wom... Oct 16, 2009
Drinks that have caffeine (soda, coffee, tea). Foods or beverages that have a high sugar content (candy, sports drinks, cake). (Suite101.com)
Are Commercial Genetic Tests Worth Taking? Oct 16, 2009
WEDNESDAY, Oct. 14 (HealthDay News) -- Peter Orszag, the 40-year-old head of the White House Office of Management and Budget, is reported to drink so much tea, hot and iced, that he took a genetic test to see if his body could metabolize his voluminous intake of caffeine ... Like Orszag, droves of people are flocking to get genetic tests -- which are now marketed direct-to-consumer -- ranging from the $179 CaffeineGen to assess caffeine metabolism to those that claim to gauge risk for... (MEDLINEplus)
King County Man Dies From H1N1 Flu Oct 16, 2009
"Flu activity is increasing locally, and this tragedy is a reminder that H1N1 influenza can be a very serious illness and that people with underlying health conditions are at higher risk for severe complications and death, said Dr. David Fleming, Director and Health Officer for Public Health.Fleming said the vaccine is the best protection and small shipments of the vaccine are arriving for at-risk patients. More doses will be arriving weekly to immunize a wider group of people.The vaccine is... (KIRO TV, WA)
Caffeine can be Harmful Oct 14, 2009
Coffee contains caffeine, which acts as a stimulant ... For most people, moderate doses of caffeine 200 to 300 milligrams (mg) or about two to four cups of brewed coffee a day aren t harmful ... However, some circumstances may warrant limiting or even ending your caffeine routine. (Suite101.com)
Health Tip: Cut Back Slowly on Caffeine Oct 14, 2009
(HealthDay News) -- Caffeine is a stimulant, and it can cause side effects when you consume too much. Some people, the U.S. National Library of Medicine says, should restrict caffeine intake to little or none, including pregnant women, and people with ulcers or heart disease ... If you're cutting back on caffeine, the agency recommends doing so slowly to avoid these potential side effects of caffeine withdrawal. (MEDLINEplus)
Aging well starts in womb Oct 14, 2009
And thanks to those biological signals, the choices that Williams makes today by getting good prenatal care, eating nutrient-packed vegetables and avoiding alcohol, tobacco and caffeine may help her baby long after birth, Hanson says. Research into the "developmental origins of adult disease" suggests that Williams' healthy living may help her child avoid problems such as cancer, heart disease, depression and diabetes not just in childhood, but 50 years from now. (Honolulu Advertiser)
Detox diets can cause the body to break down Oct 13, 2009
Dieticians suggest that instead of going for such diet programs, people should cut out caffeine, alcohol and high fat foods for a week to achieve the same results. A Lemon Detox Diet spokesman said that there were some "normal symptoms" including light-headedness, headaches, dizziness and nausea. (India Times, India)
Guatemala rights scientist honoured Oct 11, 2009
Most scientists face nothing more serious in their working lives than a low salary, a major caffeine habit and the spectre of a rival making the grand breakthrough first. The work provides some closure for victims' families. (Yahoo News -- Guatemala)
Insomnia Causes, Effects, and Remed... Oct 11, 2009
Caffeine, nicotine, and alcohol should be avoided at night. They can act as stimulants and can disrupt sleep patterns. (Suite101.com)
Using T3 for Symptoms of Hypothyroi... Oct 10, 2009
T3 can be very stimulating, similar to caffeine. Sensitive patients may have palpitations, racing heart or an irregular rhythm. (Suite101.com)
Wonder Drinks Oct 10, 2009
A quick energy kick from natural caffeine, green coffee beans and dextrose. The maintenance of energy over a longer period by a combination of fructose and fiber. (Suite101.com)
Tips for keeping safe Oct 8, 2009
Don't drink beverages containing caffeine or alcohol (colas or beer). They interfere with the bodys temperature-regulating mechanisms. (The Palm Beach Post)
Caffeine Free Energy Drinks Oct 8, 2009
While caffeine is a naturally occurring drug that is fine in moderation, the average person in the United States consumes more than he should, averaging 280 mg each day, which equates to just one of the following ... A Dartmouth medical school study conducted in 2007 found that caffeine prevents insulin from effectively drawing sugar to be used as energy ... If this isn't enough, the high from caffeine is always followed by a crash that can leave one feeling the need for an even bigger boost... (Suite101.com)
DOCTOR IS IN: All sports and energy drinks are not created equal Oct 6, 2009
But, after glancing over the fancy packaging, you learn that most contain large amounts of sugar, caffeine or ingredients that are not regulated by the ... a source of caffeine thought to aid in weight loss ... an amino acid thought to enhance caffeine s effect. (Atlanta Journal-Constitution -- Living)
Health Tip: Help Prevent Childhood Migraines Oct 6, 2009
Common examples are chocolate, caffeine, cheese and processed meats. Talk to your child's pediatrician about medication if migraines can't be controlled by other methods. (MEDLINEplus)
Cancer cookbook makes food appetizing Oct 6, 2009
"There's a real concern about becoming dehydrated. So be sure you're drinking plenty of fluids and that those fluids don't have caffeine," says Doyle. Broths, diluted juices, sports drinks -- even Popsicles or gelatin -- can help get some liquid into the system. (CNN)
CFS/ME and Stimulants Oct 6, 2009
Can Caffeine, ADHD Medications or Provigil Lift the Fatigue ... Caffeine is the most familiar stimulant to most of us, found in coffee and tea ... Caffeine also causes tolerance very quickly and many people are merely feeding their addiction by drinking their morning coffee. (Suite101.com)
Energy drinks breaching NSW standards Oct 3, 2009
More than three-quarters of energy drinks on sale across NSW exceed legal caffeine levels, some by as much as 30 per cent, a state government investigation has revealed. NSW Primary Industries Minister Ian Macdonald says drinks manufacturers will be asked to explain themselves after the shocking finding that 77 per cent of energy drinks were breaking caffeine guidelines. (Sydney Morning Herald -- Australia)
Benefits of Acai Capsules Oct 2, 2009
Those products are either not one hundred percent pure because of the additions of sugars, caffeine, and/or fruit juice or they are not quickly freeze dried to preserve all the natural benefits. Scientifically the benefits of acai berry are known. (Suite101.com)
PMS Symptoms Natural Relief Sep 30, 2009
And, despite the natural inclination, try to avoid caffeine and chocolate. Although they are 'comfort foods' for most women suffering from PMS, and have momentary uplifting qualities, they will actually make it worse when coming down from the rush. (Suite101.com)
Creative Process Sep 30, 2009
This all sounds contrary to typical behavior of taking stimulants such as coffee and caffeine. I can hear my son lobbying for more creative relaxation moments instead of doing his homework. (Fresno Bee -- Opinion)
A matter of urgency Sep 30, 2009
Behaviour modification, Dr Tubaro, says involves bladder retraining and lifestyle changes which include reducing caffeine and alcoholic intake, reducing fluid intake, improving mobility and addressing other health issues that may cause the symptoms to become more severe. Patients are trained to do simple physiotherapy exercises like pelvic floor (Kegel) exercises at home, which are very effective. (The Star Online, Malaysia)
Starbucks Rolls Out Via Instant Coffee Nationwide Sep 30, 2009
Caffeine addicts nationwide got first tastes of Starbucks Corp.'s newest offering as the coffee giant blanketed the nation with tens of thousands of free samples of its instant coffee called Via. The beverage, which comes in a long cylindrical plastic sleeve and dissolves in a cup of water, debuted nationwide Tuesday after months of preliminary sales in test markets. (Click2Houston, TX)
Top Poisons That Can Harm Pets Sep 30, 2009
Chocolate, Coffee, Caffeine. These products all contain substances called methylxanthines, which are found in cacao seeds, the fruit of the plant used to make coffee and in the nuts of an extract used in some sodas. (W-USA News, DC)
