Oil from Biotech Soybeans Increases Key Omega-3 Fatty Acid in Humans Nov 20, 2009
19, 2009) Oil from soybeans modified through biotechnology increased levels of omega-3 eicosapentaenoic acid (EPA) in red blood cells according to research presented at the American Heart Association's Scientific Sessions 2009. See Also. (Science Daily)
Research Supports Grass-Fed Beef Indeed Healthier (35) Oct 29, 2009
More recently, research has established two omega-3 fatty acids (eicosapentaenoic acid or EPA and docosahexaenoic acid or DHA) as critical in preventing atherosclerosis, heart attack, depression and cancer. Further, omega-3 consumption has been shown to reduce inflammation caused by rheumatoid arthritis. (Agri-View, WI)
'No Major Role For Fish' In The Prevention Of Heart Failure, Study Suggests Oct 12, 2009
This relative risk was measured according to five levels of fish consumption as reflected in intake of two long chain n-3 PUFAs (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]), both of which have been shown to exert some cardiovascular benefit via anti-inflammatory mechanisms, anti-arrhythmic effects and/or a reduction in serum triglycerides, blood pressure, and heart rate. The relative risk (RR) of heart failure in the top (highest) and bottom (lowest) quintile of EPA plus DHA... (Science Daily)
Fish oil protects against stroke Oct 3, 2009
All of the fats in the plaques were assessed with mass spectrometry, in collaboration with Dr. Song Hong at LSUHSC. The team was measuring the amounts of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) - the components of long-chain omega-3 polyunsaturated fatty acids. The plaques of asymptomatic patients contained more than twice as much DHA as the symptomatic patients, and about one and a half times as much EPA. Significantly less inflammation was also seen in the carotid... (India Times, India)
Dr. Jeff Hersh: Something fishy is good for you Sep 25, 2009
Fish oil (as well as tofu, flax, nuts, canola oil and soybean oil) also contains polyunsaturated fats and is rich in omega-3 fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Although most Americans get more than enough omega-6 in their diets, many do not get sufficient amounts of omega-3. (Belmont Citizen Herald, MA)
Nothing fishy about this Sep 23, 2009
Fish oil is derived from the tissues of oily fish and it contains both DHA and EPA (eicosapentaenoic acid). However, ordinary fish oil supplements contain fairly large amounts of EPA and moderate amounts of DHA. In adults, both are digested and absorbed. (The Star Online, Malaysia)
Foods Rich in Omega-3 Fatty Acids Aug 29, 2009
The three most nutritionally beneficial omega-3 fatty acids are eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and alpha-linolenic acid (ALA). Research suggests these omega-3 fatty acids are better absorbed by the body when obtained from food rather than. (Suite101.com)
Benefits and Side Effects of Omega-... Aug 23, 2009
Fish oil supplements contain both eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the same beneficial omega-3s found in fatty fish. Those who do not like fish or do not eat fatty fish may take an omega-3 fish oil supplement to take advantage of the health benefits omega-3 fatty acids have to offer. (Suite101.com)
Mounting Evidence Of Fish Oil's Heart Health Benefits Aug 6, 2009
Most of the evidence for the cardioprotective benefits supports the use of DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), the long-chain fatty acids in the omega-3 family. According to Dr. Lavie, EPA and DHA work by getting into the membranes of cells and, in doing so, may help to improve the heart's electrical activity, vascular tone, plaque stabilization and blood pressure, among other benefits. (Science Daily)
Have You Had Your Omega-3 Today? Aug 5, 2009
He says that healthy people should consume at least 500 mg per day of eicosapentaenoic acid (EPA) plus docosahexaenoic acid (DHA) in order to meet their daily needs for the nutrient. Lavie and his colleagues made the recommendations in a paper released Monday in the Journal of the. (ABC News)
Omega-3 Fatty Acids Might Curb Depression in Heart Patients Jun 20, 2009
The types of omega-3 measured in the study were docosahexaenoic acid and eicosapentaenoic acid, and the patients' age, sex and race was factored in, the study authors noted. Omega-3 fatty acids are found in cold water fish, various nuts and other foods, as well as in supplements. (MEDLINEplus)
Quails get super fit by simply eating omega-3 diet Mar 27, 2009
Teaming up with student Simba Nagahuedi, Weber fed three groups of the sedentary quails a tightly regulated omega-3 diet of n-3 eicosapentaenoic acid, or n-3 docosahexaenoic acid, or a 50/50 mixture of the two oils for 6 weeks. Then Nagahuedi checked the quails' pectoral muscles to see if their capacity to consume oxygen to produce energy had improved. (EurekAlert!)
Want to live longer? Eat omega-3 fats Feb 25, 2009
The answer lies in the nature of two specific forms of omega-3s, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), which are especially rich in seafood. Not all omega-3 fatty acids, it turns out, are created equal. (MSNBC -- Health)
12 tips to bust a bad mood Feb 7, 2009
Stack the deck with seafoodWhy it works: Two types of omega-3 fatty acids are abundant in seafood eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). In humans, high DHA levels are linked to raised levels of dopamine and serotonin, the same brain chemicals that antidepressants boost. (MSNBC -- Health)
