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News and Articles on Macronutrients
Strengthen Your Immune System With ... Sep 13, 2009
The macronutrients protein, carbohydrates, fat, and the micronutrients vitamins and minerals should be obtained from a variety of foods. Anti-oxidants are important nutrients that remove harmful oxidants from our blood. (Suite101.com)
Low-carb Diets Linked To Atherosclerosis And Impaired Blood Vessel Growth Aug 26, 2009
Even more important, he notes, the findings point out that there can be a disconnect between weight loss or serum markers and vascular health, and that vascular health can be affected by macronutrients other than fat and cholesterol in this case, protein and carbohydrates. "Understanding the mechanisms responsible for these effects, as well as the potential restorative capacity that may counteract vascular disease, could ultimately help guide doctors in advising their patients," adds Rosenzweig. (Science Daily)
Preparing for Spring Sports Feb 13, 2009
The goal for all sports participants is to provide the body with enough healthy calories, vitamins and macronutrients to sustain optimum energy and performance. Refined carbohydrates and sugars should be curtailed or eliminated from the diet. (Suite101.com)
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