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    News and Articles on Quitting Smoking

    Archives: Quitting Smoking

    Stroke Risk in Women Smokers Goes up by Each Cigarette  Aug 16, 2008
    The study also demonstrated the benefit of quitting smoking. Stroke risk declined as early as 30 days after a woman gave up smoking and returned to normal in about two years. (MEDLINEplus)

    Skin Deep: Want a face-lift? First, better stop smoking  Aug 15, 2008
    First, better stop smoking - International Herald Tribune. Margaret Pyles and Dr. Darshan Shah. (International Herald Tribune)

    Is High Cholesterol Harming Your Sex Life?  Aug 14, 2008
    Once cholesterol is determined to be the problem, doctors usually advise patients to seek dietary and lifestyle changes, such as eliminating saturated fat (found in fatty meat and eggs) from the diet, quitting smoking and increasing exercise. If necessary, doctors may recommend a cholesterol-lowering medication, Krychman added. (Fox News)

    Stroke Risk Plummets with Healthy Lifestyle  Aug 13, 2008
    Quitting smoking, eating properly and exercising protects your brain, study finds ... For example, the study found that quitting smoking reduced the risk of stroke by about 50 percent, while having a glass of alcohol each day can cut the risk by 10 percent. (MEDLINEplus)

    Understanding High Blood Pressure  Aug 6, 2008
    When someone is found to have high blood pressure, Lifestyle Changes (like losing weight, quitting smoking, increasing physical exercise) are recommended to bring the pressure back to normal. Medications may also need to be taken to help reduce the elevated pressure. (Suite101.com)

    Quitting Time: A Look at Smoking and Preventing Diabetes and Heart Disease  Aug 5, 2008
    To learn more about how quitting smoking can lower your risk for type 2 diabetes, heart disease, and stroke, call the American Diabetes Association at 1-800-DIABETES (1-800-342-2383), e-mail AskADA@diabetes. org or visit www. (Pekin Times, IL)

    Smoking May Increase Spouse's Stroke Risk  Jul 31, 2008
    "The health benefits of quitting smoking," Glymour's team writes, "likely extend beyond individual smokers to affect their spouses, potentially multiplying the benefits of smoking cessation.". SOURCE: American Journal of Preventive Medicine, September 2008. (MEDLINEplus)

    Smoker husband can raise stroke risk  Jul 29, 2008
    Smoker husband can raise your stroke risk- ET Cetera-News By Industry-News-The Economic Times. Smoker husband can raise your stroke risk29 Jul, 2008, 1107 hrs IST, PTI. (India Times)

    New study finds smoking predicts increased stroke risk for your spouse  Jul 29, 2008
    Writing in the article, M. Maria Glymour, ScD, Harvard School of Public Health, states, "These findings indicate that spousal smoking increases stroke risk among nonsmokers and former smokers. The health benefits of quitting smoking likely extend beyond individual smokers to affect their spouses, potentially multiplying the benefits of smoking cessation.". . (EurekAlert!)

    Secondhand Smoke Raises Spouse's Stroke Risk  Jul 29, 2008
    "Quitting smoking helps your own health and also the health of the people living with you," Maria Glymour of Harvard School of Public Health in Boston and Columbia University in New York, who led the study, said in a telephone interview. The study involved 16,225 people aged 50 and up who had never had a stroke. (Newsmax)

    Many Women Struggle With Uncontrolled Blood Pressure  Jul 16, 2008
    Quitting smoking and reducing the amount of alcohol you drink is also important for reducing your overall risk for heart attack and stroke. On the horizon, researchers are developing a vaccine that could prove successful in moderating blood pressure. (Health-Finder)

    Alcohol's Impact On Heart And Stroke Risk May Differ For Men, Women  Jul 14, 2008
    Instead, the association recommends that people talk to their doctor about lowering their cholesterol and blood pressure, controlling weight, getting enough physical activity and following a healthy diet and quitting smoking. There is no scientific proof that drinking alcoholic beverages can replace these conventional measures. (Science Daily)

    Healthier Lifestyles Would Lengthen American Lives  Jul 13, 2008
    Major study suggests slimming down, quitting smoking would boost average life span by 1. 3 years. (MEDLINEplus)

    Link found between cholesterol, memory  Jul 5, 2008
    in maintaining a healthy brain," he said. "Whether this ends up as a clinically useful finding, we won't know for a while (Milwaukee Journal Sentinel)

    Lifestyles fueling more high blood pressure  Jul 4, 2008
    Doctors suggest quitting smoking, eating healthier, watching weight and cutting down on alcohol as well as keeping tabs on your current blood pressure and having regular check ups with your doctor. While this may not sound new to some - but parents may find it a new threat to their children. (Niles Star, MI)

    Can your company force you to be healthy?  Jul 3, 2008
    He runs the Web site , which focuses on weight-related issues in the media and serves as a forum for its 2,600 members to write about and discuss "fat acceptance." He says members of his site fear companies may one day treat losing weight like they do quitting smoking, as something workers should be encouraged -- or required -- to do. "[The term] 'health and wellness' has become a euphemism for 'not fat'," says McAleer, 30, whose site grew out of research he conducted on size-discrimination... (CNN -- US)

    Is the Damage from Smoking Permanent?  Jul 2, 2008
    Quitting smoking is hard, but the impact on the body are immediate ... Q: Does your body fully heal after quitting smoking. (Time.com)

    Are blacks and whites being treated equally?  Jun 26, 2008
    The results from DRMC's self-analysis show that when the study began in 2006, treatment provided to black patients fell just short of that provided to white patients in most of the areas being studied things like giving aspirin to heart disease patients when they arrive, prescribing aspirin when they leave, and counseling them on quitting smoking. But DRMC was providing these Medicare-recommended treatments to all its cardiovascular patients about 80 percent to 90 percent of the time, Mansour... (Greenville Delta Democrat Times, MS)

    Funeral director quits smoking on Oprah show  Jun 21, 2008
    Of course, not everyone can go on Oprah, but even so, Roberts, who is vice president of Knowlton Hewins Roberts funeral homes, has learned a few things about quitting smoking that may help others to quit ... I guess you could say I noticed the positive effects of quitting smoking right away. (Courier Publications, ME)

    Sedaris treads familiar ground with a more seasoned step  Jun 10, 2008
    Even more adjustment is required for "The Smoking Section," an 80-plus-page essay about a trip to Japan taken for the purpose of quitting smoking. It is more descriptive and, yes, more serious than the other essays. (Boston Globe)

    Toenails indicate women's cardio risk  Jun 8, 2008
    "Men and women who smoke are around twice as likely to suffer a heart attack in their life time as those who don't, and quitting smoking is one of the most effective ways to reduce this risk," she said. Bookmark / Share. (India Times, India -- Health/Science)

    Toenails point to heart disease  Jun 7, 2008
    Men and women who smoke are around twice as likely to suffer a heart attack in their life time as those who don't, and quitting smoking is one of the most effective ways to reduce this risk ... "Men and women who smoke are around twice as likely to suffer a heart attack in their life time as those who don't, and quitting smoking is one of the most effective ways to reduce this risk. "People using nicotine replacement therapy should not be alarmed by this study as it is the other chemicals... (BBC News -- Health)

    From heart attack victim to Peachtree Road Race devotee  Jun 7, 2008
    " Culver, who will walk the Peachtree for the third straight year July 4, has lost 70 pounds and exercises five days a week, with strength training and three-mile walks around the neighborhood or at Rockdale County's Johnson Park. Culver's story is not that uncommon for Peachtree participants. For the past decade or so, Janet Monk has read many of them. As the point person for the Atlanta Track Club's online effort to elicit personal Peachtree stories, she has read those stories of losing... (Atlanta Journal-Constitution -- Sports)

    Heart Patients Fare Better In 3-year Program  Jun 5, 2008
    4, 2008) People recovering from acute heart problems such as heart attack and heart surgery are more likely to develop habits to control heart attack risk factors when they meet regularly with cardiac "disease managers," according to researchers at Mayo Clinic in Rochester. These managers are nonphysician cardiac rehabilitation specialists who lead long-term follow-up programs that last three years. (Science Daily)

    Toni Coryell drops 91 pounds  Jun 5, 2008
    "I made losing weight, along with quitting smoking after 20 years, my New Year's resolution.". Diet plan: Breakfast is yogurt, oatmeal or eggs with Canadian bacon. (Atlanta Journal-Constitution -- Health)

    Celebrex May Reduce Levels of Lung Cancer Biomarker  Jun 3, 2008
    "It's too early to tell, but we're definitely interested in other trials to see how they make out with survival,' said Dr. Karen Reckamp, an assistant professor of medicine at City of Hope Cancer Center in Duarte, Calif. Lung cancer is a notoriously difficult-to-treat disease, largely because it's usually not caught in its early stages. "Lung cancer is an extraordinarily challenging tumor type," confirmed Dr. Howard Sandler, moderator of the news conference and a professor of radiation oncology... (MEDLINEplus)

    What Have You Done for Your Heart Health Lately?  Jun 1, 2008
    The Food and Drug Administration (FDA) says the best thing you can do for your heart is to live a healthy lifestyle - which means eating a balanced diet, maintaining a healthy weight, exercising regularly, quitting smoking, or better yet not starting at all, and managing stress. But the area where you can make the most impact is through what you choose to eat. (Atlantic News-Telegraph, IO)

    Parents: Quit Smoking and Your Children Are Less Likely to Smoke  May 29, 2008
    "By quitting smoking, parents can play a major role in helping to end the vicious cycle of passing addiction from generation to generation," said Howard Marsh, M.D., medical director, GlaxoSmithKline Consumer Healthcare. "Parents who want to take this important step on May 31st should get help from proven smoking cessation treatments such as therapeutic nicotine to increase their chances of staying off cigarettes for good." Smoking remains one of the leading causes of preventable death and... (PR Newswire)

    Social Factor Plays a Significant Role in Quitting Smoking  May 27, 2008
    Quitting smoking appears to be contagious, according to a study published May 22 in the New England Journal of Medicine. Smoking kills about 400,000 people in the U.S. alone every year, according to the Centers for Disease Control and Prevention. (eFluxMedia)

    * Breaking nicotine's grip  May 27, 2008
    When it comes to quitting smoking, research shows that willpower is rarely enough. Most diehard smokers need methods far stronger to quit and avoid relapsing. (Taipei Times, Taiwan -- World)

    Video: GlaxoSmithKline Consumer Healthcare Offers Free Nicotine Lozenges for All Certified Pilots and Air Traffic Controllers to Help Them Safely Quit Smoking  May 24, 2008
    In response to the announcement by the Federal Aviation Administration (FAA), Commit Lozenges now offered to pilots and air traffic controllers who are quitting smoking PITTSBURGH, May 23 /PRNewswire/ -- With the Federal Aviation Administration's (FAA) recent announcement to remove a prescription anti-smoking pill from their approved list of safe medications for pilots, GSK Consumer Healthcare, an industry leader in smoking cessation, is offering one free 48 count of 2mg or 4mg Commit Cherry... (PR Newswire)

    Truckers Banned Anti-Smoking Drug Chantix As Well  May 24, 2008
    There are few things that provide greater health benefits than quitting smoking. When considering the use of Chantix for their patients, health care providers should discuss the risks of smoking, the health benefits of quitting smoking, and the products efficacy and safety profile, Francisco Gebauer, a Pfizer representative wrote in the statement, the New York Times reported ... Quitting smoking appears to be contagious, according to a study published May 22 in the New England Journal of... (eFluxMedia)

    Smokers Quit in Droves, Not Isolation  May 23, 2008
    Fowler pointed out that these findings also suggest that quitting smoking may have the side benefit of improving social well-being, just as it improves physical health. HealthDay. (MEDLINEplus)

    Quitting Smoking is Contagious  May 23, 2008
    But Nicholas Christakis of Harvard Medical School and James Fowler at University of California San Diego report that quitting smoking may be contagious as well ... That means that prevention and treatment programs for health-related behaviors such as quitting smoking, losing weight and exercising could become more efficient by taking advantage of the network effect. (Time.com)

    Anti-smoking drug banned for U.S. pilots  May 22, 2008
    "There are few things that provide greater health benefits than quitting smoking," Pfizer said. "When considering the use of Chantix for their patients, health care providers should discuss the risks of smoking, the health benefits of quitting smoking, and the product's efficacy and safety profile.". (International Herald Tribune -- Business)

    Info Protects People From Drug Side Effects  May 14, 2008
    "Quitting smoking alone has its own long list of side effects," Shaun Schleif said. The Schleifs had tried patches and gums with no luck, so they read the drug's pamphlet and surfed the 'Net before they decided to give Chantix a try. (Click2Houston, TX)

    Doctors: Chantix Benefits Outweigh Risks  May 9, 2008
    All three doctors said regardless of whether people use Chantix, some other medication or will-power, quitting smoking is the most important thing a person can do for their health. It is the worst health habit you can do, Horovitz said. (Fox News)

    Women And Heart Attack: Failure To Recognize Symptoms, Failure To Treat Appropriately, Study Finds  May 9, 2008
    Only through improvements in diet and exercise habits, quitting smoking, controlling blood pressure and blood sugar, and using medication when needed, will people with non-obstructive disease keep themselves from progressing to worse problems, says Jackson, who is part of the Women's Heart Program at U-M. "We need a more comprehensive, whole-body approach to prevention," she says. U.S. women and heart disease. (Science Daily)

    Much Of The Increased Risk Of Death From Smoking Reduced Within Several Years After Quitting  May 8, 2008
    The researchers found a significant 13 percent reduction in the risk of all-cause mortality within the first 5 years of quitting smoking compared with continuing to smoke, and the excess risk decreased to the level of a never smoker 20 years after quitting, with some causes taking more or less time. "Significant trends were observed with increasing years since quitting for all major cause-specific outcomes. A more rapid decline in risk after quitting smoking compared with continuing to smoke was... (Science Daily)

    Women Who Quit Smoking Lower Heart Risks Quickly  May 8, 2008
    "This shows the power of quitting smoking," said Dr. Jay Brooks, chairman of hematology/oncology at Ochsner Health System in Baton Rouge, La. "We've known this for a number of years, but the beauty of this study is it is a very large and well-studied group of people. When I tell people to quit smoking, I say the effect of the heart precedes that of the lungs. If you've smoked, you need to be cognizant that you're still at an increased risk of lung cancer.". (MEDLINEplus)

    Before you pop that Viagra, read this  Apr 21, 2008
    Several studies show that exercising, losing weight, quitting smoking and treating high blood pressure, cholesterol and diabetes improve erectile function, as well as decrease your risk of developing heart disease. It seems fitting that what's good for your heart is good for your love life too. (San Francisco Chronicle)

    Statins Lower Blood Pressure in U.S. Study  Apr 16, 2008
    It can be controlled by lifestyle changes - losing weight, exercising more, reducing salt intake, quitting smoking and other things, and taking drugs. Reuters Health. (MEDLINEplus)

    Smoking diary'I put up a video blog so everyone would know I had quit'  Apr 12, 2008
    Ellen Mason, senior cardiac nurse at the British Heart Foundation, which is promoting Jason's blog on its site, said quitting smoking blogs can be inspirational. "With more people using the internet than ever before, we think it is vital we respond through this medium to their need for information on all aspects of preventing heart disease, as it still remains the nation's single biggest killer. "Blogs, podcasts, and message boards are all great ways to communicate with new audiences as well as... (BBC News -- UK)

    Treatment With An Anti-psychotic Drug Found To Cause Changes In Metabolism Earlier Than Expected  Apr 10, 2008
    24, 2000) Schizophrenics who took the newer anti-psychotic drugs along with the nicotine patch had nearly triple the success rate quitting smoking as schizophrenics taking more traditional anti-psychotic. (May 1, 2006) Administration of an anti-psychotic medication may minimize or delay the onset of psychosis in young people who clearly seem to be developing early signs of. (Science Daily)

    HPV, Periodontitis Work In Tandem To Increase Risk Of Tongue Cancer  Apr 7, 2008
    And while most people are aware that lifestyle choices such as eating right, getting enough exercise and quitting smoking can help. (Dec. (Science Daily)

    Experts urging smokers to replace cigs with exercise  Apr 5, 2008
    Adrian Butterworth, manager of Bolton's Stop Smoking Service, said: "Exercise has long been known to reduce cravings in a person quitting smoking because moderate exercise causes the release of the same chemicals in the brain that nicotine does. advertisement "It can help alleviate withdrawal symptoms. "A small increase in the amount of extra exercise will also help in keeping any weight gain after quitting to a minimum. "We at Bolton Stop Smoking Service have been advocating this for a number... (Bolton News)

    Smokers With Lung Disease Need More Than 'Brief' Intervention  Apr 4, 2008
    23, 2007) A new study shows that obstacles to smoking cessation and motives for quitting smoking vary with. . (Science Daily)

    Smoking after heart attack lifts risk of second  Mar 30, 2008
    "Patients who have suffered a heart attack very early in life can significantly improve their long-term prognosis by quitting smoking," Dr. Loukianos Rallidis of the University General Hospital Attikon in Greece said in statement. Rallidis and colleagues studied nearly 150 patients in Greece who had suffered a heart attack before the age of 36 and followed them for 10 years. (Scientific American)

    Patients With Psoriasis At Increased Risk For Developing Other Serious Medical Conditions  Mar 26, 2008
    These include getting regular, comprehensive exams from their doctors and working to make lifestyle changes such as losing weight, exercising more, quitting smoking, reducing high blood pressure, controlling cholesterol, maintaining emotional health, and managing diabetes as needed. Cardiovascular Risk. (Science Daily)

    Psoriasis Patients at Increased Risk for Other Diseases  Mar 26, 2008
    These include getting regular, comprehensive exams from their doctors and working to make lifestyle changes such as losing weight, exercising more, quitting smoking, reducing high blood pressure, controlling cholesterol, maintaining emotional health, and managing diabetes as needed. . (Newsmax)

    The Health Benefits of Red Wine  Mar 22, 2008
    It is also important to note that the health benefits of moderate or low-risk drinking can be enhanced through quitting smoking, exercising more frequently and improving nutrition, and that many of the beneficial ingredients in red wine can also be found in other whole foods. References. (Suite101.com)

    Telling smokers lung 'age' helps them quit  Mar 8, 2008
    Telling smokers their lung age significantly improves the likelihood of them quitting smoking, Parkes and his colleagues wrote. Smoking kills about four million people each year, according to the World Health Organization. (MSNBC -- Health)

    Smoking Boosts 'Bleeding' Stroke Risk in Those with High Blood Pressure  Mar 8, 2008
    "Smoking and high blood pressure both increase the risk of hemorrhagic stroke. Since we found that these two risk factors have a synergistic effect, quitting smoking and lowering blood pressure will contribute more to preventing stroke than if this previously unreported interaction is ignored," study author Dr. Koshi Nakamura, a visiting research fellow in the nutrition and lifestyle division at The George Institute for International Health in Sydney, Australia, said in a prepared statement.... (MEDLINEplus)

    Smoking and high blood pressure: a double blow for bleeding stroke risk  Mar 7, 2008
    Since we found that these two risk factors have a synergistic effect, quitting smoking and lowering blood pressure will contribute more to preventing stroke than if this previously unreported interaction is ignored, said Koshi Nakamura, M.D., Ph. D., lead author of the study. (EurekAlert!)

    Read more. .  Feb 28, 2008
    She stressed eating healthy, exercising, quitting smoking, losing weight, knowing your family history, and also mentioned the benefits of getting the whole family involved in healthy heart behaviors. She talked about evidence-based medicine and observational studies. (Williston Daily Herald, ND)

    Our future's so bright, I gotta wear shades  Feb 21, 2008
    Quitting smoking will also help lower a person's risk of heart disease. A person's risk of heart attack decreases soon after quitting. (Demotte Kankakee Valley Post News, IN)

    Perdue's health plan smacks of Oxendine  Feb 16, 2008
    Your Connection to the. Web Search powered by YAHOO. (Athens Banner-Herald)

    Study warns Indian women against smoking  Feb 15, 2008
    "It has been found that alcohol consumption affects women more in comparison to men. In the same manner, tobacco affects women more. Quitting smoking is the only way of living a long life," Jha said. About 12 percent of women smokers are at the risk of dying of heart attack as compared to 7 percent of women non-smokers. (Xinhua)

    Quitting smoking is a Valentine gift for all  Feb 14, 2008
    "Experts say that quitting smoking is one of the most important things to do to protect your heart.Lighting up increases the risk of acute and coronary heart disease and can damage the lining of the arteries.This can lead to the build up of fatty deposits and narrowed arteries, causing high blood pressure and heart attacks. More than a million smokers across the UK are being challenged to take part in a week-long mass quit attempt from No Smoking Day.Christine Jordan, from Sunderland NHS Stop... (Sunderland Echo)

    Trane helps get workers' heart health on track  Feb 13, 2008
    Smokers can reverse their risk for heart disease three years after quitting smoking, Brown said. Smoking takes years off your life, he said. (La Crosse Tribune, WI)

    Healthy Habits Key to Longer Life for Men  Feb 13, 2008
    NEW YORK (Reuters Health) - Elderly men can improve their chances of having an even longer and healthier life by quitting smoking, controlling their weight, getting their blood pressure and blood glucose under control and exercising regularly, a study shows. But making such changes is, of course, easier said than done, Dr. Laurel B. Yates of Brigham and Women's Hospital, the study's lead author, admitted in an interview with Reuters Health. (MEDLINEplus)

    Mended Hearts prove there is life after heart disease  Feb 12, 2008
    For some it's quitting smoking; others, it's replacing high-fat foods with fruits and vegetables. Exercise, medicine or any combination of therapies could be also recommended by the physician. (Camdenton Lake Sun Leader, MO)

    Focus is on heart-healthy tips  Feb 12, 2008
    Keep track of your achievements in exercising, losing weight or quitting smoking. When you reach a goal, reward yourself by doing something you enjoy. (Rapid City Journal, SD)

    Local resident restores car (1)  Feb 11, 2008
    Taking better care of himself and quitting smoking helped him better his life, he said. Leland said he would never forget the day when he drove his Bug into the Benson Wal-Mart parking lot and there were kids on a bus staring at his car and giving him the thumbs up. (Benson San Pedro Valley News Sun, AZ)

    Smoking and Diseases: What you need to know  Feb 11, 2008
    It is possible to fully or at least partially recover erection function by quitting smoking, studies showed. Smoking tobacco and mouth diseases. (Food Consumer)

    Numbers tell the story when it comes to heart disease  Feb 11, 2008
    Behavioral changes, such as quitting smoking, exercising and eating healthier can help reduce a person's risk of heart disease. Medications can help, too. (Casper Star-Tribune, WY)

    Sleepless in Swindon - man who slept 14 minutes a night enters ...  Feb 8, 2008
    Losing weight and quitting smoking is also suggested. Sleeping at a 30-degree. (Guardian Unlimited)

    Quit for Lent, quit for good  Feb 6, 2008
    HEALTH BENEFITS: Within 24 hours of quitting smoking, the chances of having a heart attack decrease, and the ability to smell and taste is enhanced within the first two days, according to the American Lung Association. Within one year, the risk of coronary heart disease is decreased to half that of a smoker, and after five years the risk of stroke is that of a person who never smoked. (The Augusta Chronicle)

    Wear Red Day for Heart Health  Feb 4, 2008
    For example, you might start by quitting smoking, then work on losing weight, before making other changes. Reported by: Liz Flynn. (WTOC)

    Doctor: We all pay for smokers  Jan 31, 2008
    I am in the process of quitting smoking myself and I am on day 3 without a cigarette with the help of Chantix. Dr. Cook's demonstration gave more motivation that ever to never pick up another stinking cigarette again. (Chippewa Falls Chippewa Herald, WI)

    165000 smokers kick the habit as smoking ban becomes law  Jan 31, 2008
    Betty McBride, of the British Heart Foundation, said: "While smoke-free legislation is primarily about protecting workers' health, it is heartwarming to know that the ban is also having an effect on the number of people who smoke in England. "Quitting smoking is still the single biggest thing a smoker can do to avoid a heart attack. " Share this article: | | | | | Comments (11) 11 people have commented on this story so far. Tell us what you think below. Here's a sample of the latest comments... (Daily Mail)

    Researchers critical of dietary guidelines  Jan 28, 2008
    Nestle said it wasn't known 40 years ago whether quitting smoking would have unintended consequences. But the government still warned people to stop smoking - and turned out to be right. (Boston Globe)

    Cash carrot for obese people to lose pounds  Jan 26, 2008
    Shouldn't I then be getting paid for not being overweight, or perhaps quitting smoking. Rain Barclift, Santa Monica, Los Angeles, CA. (Times Online)

    Self-Help for Sleep Apnea Symptoms  Jan 25, 2008
    Easier said than done, as any smoker can attest, but quitting smoking is one of the healthiest lifestyle changes you can make for both and a host of other medical problems. Smoke irritates the throat lining and causes the nasal passages to swell, both of which can contribute to sleep apnea. (Suite101.com)

    It's time to kick smoking in the butt  Jan 21, 2008
    "Quitting smoking is comparable to quitting heroin or cocaine," he says. "The high is not as high, but when you quit, the low is just as low.". (Atlanta Journal-Constitution)

    ASK US: "How can I quit smoking?"  Jan 21, 2008
    Health concerns usually top the list of reasons people give for quitting smoking however, there are many including cost, social acceptance of friends, coworkers, and family, or to set an example for children. No matter what your age or how long you've smoked, quitting will help you live longer and people who stop smoking before age 35 avoid 90 percent of the health risk associated with tobacco. (Freeport Journal-Standard, IL)

    Doctors Underestimate The Power Of Screening For Problem Drinking, Study Shows  Jan 14, 2008
    Solberg added that most doctors now recognize the importance of offering advice on quitting smoking, but with drinking, physicians are not onboard. I think most of my fellow physicians would think that their impact on alcohol use is close to zero, he says. (Science Daily)

    New York City Death Rate Reaches Historic Low  Jan 14, 2008
    "New Yorkers are living longer, healthier lives," said Dr. Thomas R. Frieden, New York City Heath Commissioner, "but too many New Yorkers are still dying from preventable causes. The leading causes of premature death can be prevented by quitting smoking, controlling blood pressure and cholesterol, reducing risky sex and using condoms to avoid HIV, and living free of alcohol and drug dependence. We are working with community groups and health providers to help all New Yorkers achieve better... (Science Daily)

    Statins seen beneficial for nearly all diabetics  Jan 11, 2008
    Bernard Cheung of the University of Birmingham, England, writing in a commentary in the Lancet, said the latest findings were reassuring but statins were not a panacea and doctors also needed to stress the important of lifestyle changes, such as quitting smoking, healthy diet and regular exercise. (Editing by Paul Bolding). (Scientific American)

    Statins Benefit Almost All Diabetics  Jan 11, 2008
    Bernard Cheung of the University of Birmingham, England, writing in a commentary in the Lancet, said the latest findings were reassuring but statins were not a panacea and doctors also needed to stress the important of lifestyle changes, such as quitting smoking, healthy diet and regular exercise. 2008 Reuters. (Newsmax)

    Healthy Smile May Promote A Healthy Heart  Jan 10, 2008
    And while most people are aware that lifestyle choices such as eating right, getting enough exercise and quitting smoking can help prevent cardiovascular disease, they may not know that by just brushing and flossing their teeth each day, they might also be avoiding this potentially lethal condition. See also. (Science Daily)

    A healthy smile may promote a healthy heart  Jan 9, 2008
    And while most people are aware that lifestyle choices such as eating right, getting enough exercise and quitting smoking can help prevent cardiovascular disease, they may not know that by just brushing and flossing their teeth each day, they might also be avoiding this potentially lethal condition. An article published in the December issue of the Journal of Periodontology (JOP), the official publication of the American Academy of Periodontology (AAP), suggests that periodontal patients whose... (EurekAlert!)

    New year brings encouragement to live healthy  Jan 7, 2008
    On New Year's Day, The Daily Reflector offered tips for success for the more popular resolutions: getting out of debt, quitting smoking, exercising more and, of course, losing weight. Maybe you've noticed, too, that most of these have to do with health. (The Daily Reflector)

    A new resolution  Jan 5, 2008
    In addition to fitness and losing weight, quitting smoking may be only ninth on the Top 10 most popular resolutions list, but its probably one of the hardest resolutions to keep ... These are all just a sample of the negative consequences that people who smoke may experience in their future, a future they can easily influence simply by getting angry at the addiction and quitting smoking. (Lake City Reporter, FL)

    High tech help for smokers: Laser treatments may lead to successful cessation  Jan 4, 2008
    The treatment is an alternative form of quitting smoking involving infrared lasers applied to energy points on the ears, nose and hands which cause the body to release endorphins. According to Crigler, the release of these endorphins lasts up to 45 days and relieves the withdrawal symptoms, making it easier to quit smoking. (Winona Daily News, MN)

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